Ingrid Bits and Pieces motivation Nutrition Personal Training powerlifting strength Training Transformations The Smartest Transformation By Ingrid Barclay / December 22, 2022 / 0 Comments Tags: 3 year transformation, CAPO, deadlift only, dieter, emotional transformation, gym lifer, Ingrid Barclay, ingrid's ethos, lifer, mental transformation, mindset, mindset makeover, national powerlifting title, novice powerlifting, personal trainer, personal training, physique transformation, powerlifting, self-esteem, transformation, weight loss Read More powerlifting strength Winning the CAPO State Vic Titles 2021 By Ingrid Barclay / June 1, 2021 / 3 Comments Tags: CAPO, GPC, powerlifting, strength Read More fitness strength Training It’s not a decision between pretty and strong By Ingrid Barclay / May 1, 2020 / 0 Comments Tags: competing, gorgeous, individuals, lesbian, muscular, novice, personal bests, physique, powerlifting, pretty, strength, weight Read More Training weights Using lifting straps isn’t cheating By Ingrid Barclay / February 24, 2020 / 0 Comments Tags: bodybuilding, fitness, lifting, muscle growth, powerlifting, straps, wraps Read More Training Training anxiety – is it real? By Ingrid Barclay / October 21, 2019 / 0 Comments I had a message recently from a fellow trainee and she asked a great question: is training anxiety a real thing? I believe wholeheartedly that ‘training anxiety’ is a REAL thing. Hell yes. Why? Because I... Tags: cross country, mental health, overtraining, powerlifting, training, training anxiety Read More
powerlifting strength Winning the CAPO State Vic Titles 2021 By Ingrid Barclay / June 1, 2021 / 3 Comments Tags: CAPO, GPC, powerlifting, strength Read More fitness strength Training It’s not a decision between pretty and strong By Ingrid Barclay / May 1, 2020 / 0 Comments Tags: competing, gorgeous, individuals, lesbian, muscular, novice, personal bests, physique, powerlifting, pretty, strength, weight Read More Training weights Using lifting straps isn’t cheating By Ingrid Barclay / February 24, 2020 / 0 Comments Tags: bodybuilding, fitness, lifting, muscle growth, powerlifting, straps, wraps Read More Training Training anxiety – is it real? By Ingrid Barclay / October 21, 2019 / 0 Comments I had a message recently from a fellow trainee and she asked a great question: is training anxiety a real thing? I believe wholeheartedly that ‘training anxiety’ is a REAL thing. Hell yes. Why? Because I... Tags: cross country, mental health, overtraining, powerlifting, training, training anxiety Read More
fitness strength Training It’s not a decision between pretty and strong By Ingrid Barclay / May 1, 2020 / 0 Comments Tags: competing, gorgeous, individuals, lesbian, muscular, novice, personal bests, physique, powerlifting, pretty, strength, weight Read More Training weights Using lifting straps isn’t cheating By Ingrid Barclay / February 24, 2020 / 0 Comments Tags: bodybuilding, fitness, lifting, muscle growth, powerlifting, straps, wraps Read More Training Training anxiety – is it real? By Ingrid Barclay / October 21, 2019 / 0 Comments I had a message recently from a fellow trainee and she asked a great question: is training anxiety a real thing? I believe wholeheartedly that ‘training anxiety’ is a REAL thing. Hell yes. Why? Because I... Tags: cross country, mental health, overtraining, powerlifting, training, training anxiety Read More
Training weights Using lifting straps isn’t cheating By Ingrid Barclay / February 24, 2020 / 0 Comments Tags: bodybuilding, fitness, lifting, muscle growth, powerlifting, straps, wraps Read More Training Training anxiety – is it real? By Ingrid Barclay / October 21, 2019 / 0 Comments I had a message recently from a fellow trainee and she asked a great question: is training anxiety a real thing? I believe wholeheartedly that ‘training anxiety’ is a REAL thing. Hell yes. Why? Because I... Tags: cross country, mental health, overtraining, powerlifting, training, training anxiety Read More
Training Training anxiety – is it real? By Ingrid Barclay / October 21, 2019 / 0 Comments I had a message recently from a fellow trainee and she asked a great question: is training anxiety a real thing? I believe wholeheartedly that ‘training anxiety’ is a REAL thing. Hell yes. Why? Because I... Tags: cross country, mental health, overtraining, powerlifting, training, training anxiety Read More
