Ingrid Bits and Pieces motivation Nutrition Personal Training powerlifting strength Training Transformations The Smartest Transformation By Ingrid Barclay / December 22, 2022 / 0 Comments Tags: 3 year transformation, CAPO, deadlift only, dieter, emotional transformation, gym lifer, Ingrid Barclay, ingrid's ethos, lifer, mental transformation, mindset, mindset makeover, national powerlifting title, novice powerlifting, personal trainer, personal training, physique transformation, powerlifting, self-esteem, transformation, weight loss Read More Challenge Congratulations to Amanda Wright! By Ingrid Barclay / May 20, 2021 / 0 Comments Tags: challenge, finalist, recomposition, transformation, winner Read More
Challenge Congratulations to Amanda Wright! By Ingrid Barclay / May 20, 2021 / 0 Comments Tags: challenge, finalist, recomposition, transformation, winner Read More