Powerlifting Training

In the last few years, powerlifting has exploded as a sport. I have been on the receiving end of some wonderful coaching myself. Therefore I am well equipped to dispense performance boosting powerlifting training and coaching to both male and female lifters. I possess the skills to be able to dramatically increase your strength and power.

My expertise in the technicalities of lifting has improved dramatically. Being a qualified teacher, I am able to cater to different learning styles easily. I place a strong emphasis on technique and mobility work in my coaching. I study and learn the lifting style of my clients, I have attention to detail, and will convey messages individually to produce your best results.

I am very proud to be one of two Recomp qualified assessors. Meaning that coaches who wish to gain their Recomp certificate can have their strength tests assessed by me. I am also a qualified referee with both CAPO and GPC. I believe that a strength coach must have lifted heavy to teach clients how to lift heavy.

I am so passionate about powerlifting that I recently invested in a competition bench press and monolift, plus a range of specialty powerlifting bars for my training studio. It is important to train for your powerlifting event under appropriate competition equipment. If you are shopping around for a powerlifting or strength coach, take a read of this first!