Do you have a wedding, photoshoot or hot date coming up? Would you like to lose your bloated tummy for the occasion? Do you desire to feel great on the day? How does dropping 2-3kg’s of water weight sound to you?
I have a 72-hour de-bloat your tummy program. Please note! This is NOT a fat loss or a “de-tox” plan your kidneys and liver probably work just fine. This is all about shedding any excess water weight you have for a number of varying reasons.
If you would like an easy-to-understand blueprint that outlines what you are required to eat, and how I would like you to train just for three days, then this will be perfect for you.
No strange supplements, weird training protocols or difficult to source food items. Coles or woolies will do just fine. Sample eating plans are provided with a template of what a great eating day looks like. Your training program is easy to implement and if you cannot do an exercise for some reason, you can simply exchange it for another.
Start anytime. Recommended for use only 3-4 times per year for a special occasion.