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My Manifesto

By Ingrid Barclay
/ November 8, 2022
/ 0 Comments

Tags: action hero, change takes time, coach client, coaching ethics, Ingrid Barclay, ingrid barclay challenge, ingrid's ethos, Ingrid's manifesto, manifesto, personal Ingrid, personal trainer, personal training, radical colaboration, weight loss

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Coach shaking clients hand

  • Bodybuilding
  • Coaches
  • fat loss

Contest Prep “Coaches”

By Ingrid Barclay
/ August 24, 2022
/ 1 Comment

Tags: anxiety, coach, coaching, contest prep, diet, expert trainer knowledge, facts, Fat Loss, figure, fitness, fun, fun facts, goals, good enough, gym, imposter, imposter syndrome, Ingrid Barclay, mental health, mental mindset, nutrition, on-line coaching, on-line prep, personal Ingrid, personal trainer, personal training, physique, prep coach, priority, put out fires, put yourself first, qualities of a coach, results, rock bottom, selfish, taking action, value and fat loss, values, weight loss, weight regain, worthy, your good enough

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