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Challenge fat loss fitness motivation Nutrition Personal Training Transformations Weight Loss Winner of the IB Maintenance Challenge 2023 By Ingrid Barclay / January 29, 2024 / 0 Comments Tags: coaching, coaching skills, coaching testimonials, crossfit, Fat Loss, fitness business coach, fitness staycation, goals, Ingrid Barclay, ingrid barclay challenge, inspiration, maintenance challenge 2023, mental mindset, mentoring, nutrition, personal trainer, personal training, physique transformation, quick fixes, recomposition, reinvent yourself, staycations, testimonials, weight loss, weight regain, winner announcement IB challenge Read More Challenge diet fat loss motivation Maintenance Is Key! By Ingrid Barclay / November 6, 2022 / 0 Comments Tags: anti weight loss, bodybuilders weak, challenge, challenge prizes, change takes time, Ingrid Barclay, ingrid barclay challenge, no shreds, personal Ingrid, personal trainer, personal training, quick fixes, recomposition challenge, weight loss Read More Challenge Congratulations to Amanda Wright! By Ingrid Barclay / May 20, 2021 / 0 Comments Tags: challenge, finalist, recomposition, transformation, winner Read More
Challenge diet fat loss motivation Maintenance Is Key! By Ingrid Barclay / November 6, 2022 / 0 Comments Tags: anti weight loss, bodybuilders weak, challenge, challenge prizes, change takes time, Ingrid Barclay, ingrid barclay challenge, no shreds, personal Ingrid, personal trainer, personal training, quick fixes, recomposition challenge, weight loss Read More Challenge Congratulations to Amanda Wright! By Ingrid Barclay / May 20, 2021 / 0 Comments Tags: challenge, finalist, recomposition, transformation, winner Read More
Challenge Congratulations to Amanda Wright! By Ingrid Barclay / May 20, 2021 / 0 Comments Tags: challenge, finalist, recomposition, transformation, winner Read More