Ingrid’s Ultimate Training Diary
(4 customer reviews)

$40.00

Category:

4 reviews for Ingrid’s Ultimate Training Diary

  1. Lily

    Fantastic it has everything covered. Water intake, supps, measurements, cardio, meals. I love it.

  2. Jacinta Spadon

    Ingrid made me get a diary in my first session. I had never used one. Now that I understand progressive overload I use my diary every single time I train. I’m lost without it as I need to compare to the week before to know I lifted better. I’m old school and like pen and paper – love it

  3. Amanda Reboul (verified owner)

    This is the absolute best tool I have to take me through my training. It covers everything from weights, cardio, meals, so supplements and moods. Really helpful when you hit a wall with your training to go back and see how far you have come! I love having something in my hands to write down and feel accountable. 100% recommend.

    • Ingrid Barclay

      Thanks so much for taking the time to review my training diary Amanda I really appreciate it. x

  4. Sandy Walker

    Maybe I am showing my age but Im old school, not good with apps. I like to write everything down. This diary has everything from water intake to period notes, physical evaluation and cardio/weights sessions to record. Love it.

    • Ingrid Barclay

      Oh dear, then I too am showing my age. There is something about writing things down!!! I love keeping my training diaries, I have a heap of them in my spare room from 35 years ago!!!

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