Fantastic it has everything covered. Water intake, supps, measurements, cardio, meals. I love it.
Rated 5 out of 5
Jacinta Spadon –
Ingrid made me get a diary in my first session. I had never used one. Now that I understand progressive overload I use my diary every single time I train. I’m lost without it as I need to compare to the week before to know I lifted better. I’m old school and like pen and paper – love it
Rated 5 out of 5
Amanda Reboul (verified owner)–
This is the absolute best tool I have to take me through my training. It covers everything from weights, cardio, meals, so supplements and moods. Really helpful when you hit a wall with your training to go back and see how far you have come! I love having something in my hands to write down and feel accountable. 100% recommend.
Ingrid Barclay –
Thanks so much for taking the time to review my training diary Amanda I really appreciate it. x
Rated 5 out of 5
Sandy Walker –
Maybe I am showing my age but Im old school, not good with apps. I like to write everything down. This diary has everything from water intake to period notes, physical evaluation and cardio/weights sessions to record. Love it.
Ingrid Barclay –
Oh dear, then I too am showing my age. There is something about writing things down!!! I love keeping my training diaries, I have a heap of them in my spare room from 35 years ago!!!
Lily –
Fantastic it has everything covered. Water intake, supps, measurements, cardio, meals. I love it.
Jacinta Spadon –
Ingrid made me get a diary in my first session. I had never used one. Now that I understand progressive overload I use my diary every single time I train. I’m lost without it as I need to compare to the week before to know I lifted better. I’m old school and like pen and paper – love it
Amanda Reboul (verified owner) –
This is the absolute best tool I have to take me through my training. It covers everything from weights, cardio, meals, so supplements and moods. Really helpful when you hit a wall with your training to go back and see how far you have come! I love having something in my hands to write down and feel accountable. 100% recommend.
Ingrid Barclay –
Thanks so much for taking the time to review my training diary Amanda I really appreciate it. x
Sandy Walker –
Maybe I am showing my age but Im old school, not good with apps. I like to write everything down. This diary has everything from water intake to period notes, physical evaluation and cardio/weights sessions to record. Love it.
Ingrid Barclay –
Oh dear, then I too am showing my age. There is something about writing things down!!! I love keeping my training diaries, I have a heap of them in my spare room from 35 years ago!!!